The Narrows Top-Down Route

Situated in Utah’s Zion National Park, The Narrows Top-Down route is one of the most spectacular short hikes in the United States. Stretching some 25 km (16 miles) from Chamberlain’s Ranch to Temple of Sinawava, it follows the course of the Virgin … Continue reading

The Thru-Hiker’s Gear List

There are a lot of thru-hiking gear lists on the internet. However, because individual hikers vary so much in terms of goals, fitness, style, age and experience, a lot of these compilations don’t have much in the way of wide-ranging … Continue reading

Tips for Hiking in Tick Country

Alongside mosquitos, ticks are at the top of the vector class when it comes to disease transmission. These little blood suckers can carry and transmit viruses, bacteria and parasites. Indeed, when it comes to spending time out in the wilderness … Continue reading

Is Thru-Hiking Really 90 Percent Mental?

This is one of those statements that you hear all the time in the US long distance hiking community. Indeed, it has been repeated so often in articles, online forums and books, that it is seems to be accepted as … Continue reading