Abel Tasman Coast Track | New Zealand

Distance:  31.7 miles (51 km)

Avg. Time:  3 or 4 days.

Start / Finish:

  • Marahau – Wainui car park.

Difficulty:   Easy


  • All-year-round. Best between February and May.

Maps / Info:

  • Online Information: For anything and everything pertaining to the Abel Tasman Track, check the DOC website (i.e. Free downloadable brochure, trail map, trekking notes, logistical details, etc.).
  • Guidebook: The Lonely Planet Hiking & Tramping in New Zealand guidebook has detailed trekking notes and a basic trail map (similar to the one on the DOC website). Also available in Kindle format.
  • GPS: See Traildino for GPX data for the Abel Tasman Track.

Route / Conditions :

  • As with all designated Great Walks, the trail is well marked and easy to follow from start to finish.
  • Check the tide times before setting out. This especially holds true for Awaroa Bay, which can only be crossed two hours before or after low tide, and has no inland “all-tidal” alternative as do the Torrent and Bark Bay crossings.
  • Drinking water is available at the huts, however, DOC recommends treating all water at campsites and other sources.


  • Huts or camping.
  • The pick of the huts is Whariwharangi, a restored farmhouse originally built-in 1897.
  • Great camping at Onetahuti beach and Anapi Bay. Unless you like crowds, avoid staying at Bark Bay and Totaranui.


  • One of the easiest and most popular tramps in New Zealand.
  • That being said, it is popular for a reason. The coastline is stunning, the water is warm, and the beaches are fantastic for swimming or whiling away the afternoon with a good book.
  • Most people seem to hike mid-morning until early afternoon. If you want to avoid some of the crowds, try doing the lion’s share of your walking later in the day. Such a strategy has the added benefits of cooler temperatures and better lighting for photographs.