How to Keep your Hands Warm while Hiking in Cold Weather

Hand layers

(L to R) MLD eVent Rain Mitts; Smartwool Cozy Mittens; Montbell Merino Liner Gloves.

Your hands, head and feet constitute your body’s initial warning system when temperatures start dropping.

Due to their high surface area to mass ratio, these are the places that you are likely to feel the cold first.

You may be decked out in the puffiest of down jackets and pants, but if your extremities aren’t properly protected, chances are you will be sorrier than a steer in a stockyard. In the event that these areas are exposed to extreme cold for an extended period, you run the risk of incurring frostnip or frostbite.

Layering System for Hands

When it comes to keeping my hands comfortable in freezing conditions, I take the same approach as I do to my overall clothing system – layering.

Cocuy gloves

Liner Gloves in Colombia’s Sierra Nevada del Cocuy.

I usually go for a three or four tier combination, as opposed to a single thick or bulky layer.

The reason? Adaptability.

Over the course of a multi-day winter or shoulder season backpacking trip, it’s not uncommon to encounter a relatively wide range of conditions. By having a versatile system, you maximize your chances of staying comfortable irrespective of what Mother Nature throws at you.

Layers can be removed or added according to the weather and/or exertion level at any given time.

Let’s break it down into the same standard categories that most hikers use when it comes to their clothing system: Base, Insulation and Outer Layers.

Base Layer

I use thin liner gloves made of merino wool. They are breathable, weigh next to nothing (usually around 1-1.2 oz), dry quickly and can be used on their own when the temperatures aren’t too cold.

The one caveat with these gloves is durability. In some two decades of wearing both merino and synthetic models, I have yet to find a pair that lasts more than a month or two before holes start to develop.

In recent times, I’ve used Merino liners from Montbell, but other companies such as Smartwool, Icebreaker and Ibex make similar products. If you’re looking to save some cash, you can buy slightly heavier wool versions (1.5 oz a pair; recommended no less!) at Army Surplus stores for less than half the price of name brands.

Insulating Layer

Wool, fleece or down mittens are a good choice as your insulating layer in cooler temps. If it turns out to be chillier than expected, you can always add your sleeping socks as an extra layer.

Depending on the conditions, over the last few years I have swapped and changed between Smartwool Cozy Mittens (weight: 2.3 oz) and the Outdoor Research PI 400 Sensor Mittens (weight: 2.9 oz – used in colder temps) for my insulating layer.

Outer Layer

I generally use MLD eVent rain mittens, which are lightweight (1.4 oz), quick drying and provide reasonable wind and rain protection (Note: As with all breathable “waterproof” garments, they will wet out with extended exposure to inclement conditions). Since 2008, I have carried these mittens on virtually all of my backcountry trips, irrespective of the season.

Extra Layer: Plastic Disposable Gloves

plastic disposable gloves

Plastic Disposable Glove over Merino Liner.

I often carry Plastic Disposable Kitchen gloves when backpacking. They weigh practically nothing (0.1 oz tops) and I prefer them to the Latex or Nitrile models, which I find to be a bit fidgety getting on and off in cold and wet conditions.

I use the Plastic Disposable gloves in the following two ways:

  • In freezing rain I’ll wear them over the liner gloves and under the MLD Rain Mitts. In such a scenario even if the outer layer gets soaked, my liners stay relatively dry.
  • When temps are well below freezing, they can be useful as a Vapor Barrier Liner (VBL). Once again, I’ll use them over the merino base layer, and under both the insulating mittens and the eVent outer layer. Some hikers use them directly against the skin, however, personally I’ve found that my hands tend to get a bit clammy when employing this method.


When it comes to layering systems, whether it be for your hands or clothes in general, ideally your selections should compliment one another. Each layer working together as part of a flexible system designed to minimize duplicity and maximize efficiency.

The versatile combination I describe above weighs in at between 5 and 5.6 oz, and has an overall cost of less than $100. It has served me well in both freezing rain, as well as heavy snow and temperatures down to 0°F (i.e. -17°C).


Wind River Range, Wyoming.

*Tip: One of the things I like most about this system is that all three layers dry relatively quickly. Indeed, I have found that if any layers have gotten wet during the course of the hiking day, all I need to do is put them underneath my beanie or down my long johns at night, and they are pretty much 100% dry by the time I wake up the following morning. 



How to Keep your Hands Warm while Hiking in Cold Weather — 5 Comments

  1. Great advice!!!
    I must admit, the tip of putting wet gloves down my long johns overnight made me chuckle…….I think I may look at alternatives to that one!

  2. great information, thank you. after being out in 15°f over the weekend with base/insulating layers and still nearly frozen fingertips, I will definitely bring some extra layering socks and an outer shell next time!

  3. One word of warning. The MLD Rain Mitts are kinda baggy and larger than normally sized mittens. I generally wear men’s large. I ordered large MLD Rain Mitts and found that they didn’t work well at all. With liners and SmartWool Cozy Mittens on, the Rain Mitts were sloppy fitting and wouldn’t stay on my hands. While they are nice and light I couldn’t work with the way they fit. I’m just going to use my OR Meteor mittens with the liners and SmartWool mittens (or Pl400 mittens for colder weather).

    I may bring the Rain Mitts along in 3 season for rain though. Not worth the trouble to ship them back to MLD.

  4. Trying to develope similar system for feet. Have tried liner sock covered by plastic inside Smartwool sock all inside Lone Peak trail runners. Not enough friction between plastic and outer Smartwool sock do outer sock slips into shoe. Recon I could tape outer sock to calf, but it would be a pain to retape in cold after replacing sweat soaked liner sock. Looking for thin neoprene sock. Recommendations on make and model of Neoprene dick for hiking would be appreciated. Other recommendations on layering feet appreciated to.

    P.S. Looking for partener for 2017 Susitna 100!

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